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Female Protocols Tracker app for iPhone and iPad


4.4 ( 7504 ratings )
Health & Fitness Productivity
Developer: Yifei Gong
Free
Current version: 1.0.15, last update: 2 months ago
First release : 26 Nov 2023
App size: 14.3 Mb

Designed by Women for Women. Track Eating Disorder, Fatigue, and Stress Symptoms and Manage Your Daily Energy ROI

Unlock optimized daily productivity, Track Daily Time Energy Health leverages the latest in science and technology.

This app uniquely integrates the renowned Huberman protocols, providing a holistic approach to managing females energy based on hormonal cycles and circadian rhythm trends.

Key Features

- Hormone Cycle Tracking: Understand and predict your energy levels throughout your menstrual cycle, enhanced with Hubermans insights on hormonal balance.

- Circadian Rhythm Analysis: Align your daily routine with your bodys natural clock, incorporating Hubermans methods for improved sleep and energy levels.

- Customized Wellness Plans: Benefit from personalized recommendations for nutrition and fitness, aligning with Hubermans evidence-based strategies for peak physical and mental performance.

Health Insights: Gain deeper insights into your bodys needs with data-driven analysis, enriched with the scientific rigor of the Huberman protocols.

- Integrating the Huberman Protocols: Offers an advanced approach to understanding and optimizing your bodys energy patterns. Receive tailored advice on diet, exercise, sleep, and relaxation, all grounded in scientific research and proven strategies.

Join us today for a transformative journey of self-discovery, well-being, and productivity. Experience the power of personalized insights and evidence-based wellness at your fingertips!